Humantay Lake Tour 1 day from Cusco
Summary
General Information
1
Humantay Lake
- Humantay Lake invites you to experience one of Peru’s most breathtaking landscapes. Feel inspired by its turquoise waters, embrace the serenity of the Andes, and create unforgettable memories surrounded by nature’s beauty.
Location and Access
- The lake reaches depths of up to 20 meters (65 ft) in its central area. Its striking turquoise waters and visibility of up to 8 meters are the result of glacial minerals suspended in the water combined with sunlight reflection.
Altitude and Physical Features
- The lake reaches depths of up to 20 meters (65 ft) in its central area. Its striking turquoise waters and visibility of up to 8 meters are the result of glacial minerals suspended in the water combined with sunlight reflection.
Weather and Best Time to Visit
- The dry season (May through mid-October) offers clear skies, stable trails, and the best mountain views. The rainy season (November to April) brings more humidity and occasional rain, but also fewer tourists.
Typical Tour and Itinerary
- Most tours begin between 4:30 a.m. and 5:00 a.m., arriving at Soraypampa around 7:30 a.m. to start the hike shortly afterward.
- The return to Cusco usually takes place between 3:00 p.m. and 6:00 p.m., depending on hiking pace and lunch stops along the route.
The Humantay Lake Full-Day Tour from Cusco is one of the most breathtaking experiences in the Cusco region and a must-visit destination for trekking lovers traveling through Peru. Located at over 4,200 meters (13,780 ft) above sea level, this natural wonder rests at the foot of the majestic Salkantay Mountain and is famous for the intense turquoise glacial waters.
This day trip from Cusco perfectly combines adventure, nature, and Andean culture, making it an unforgettable experience for travelers seeking authentic landscapes in the Peruvian Andes.
During the Humantay Lake tour from Cusco, visitors will enjoy spectacular panoramic views of the surrounding mountains and have the opportunity to participate in traditional Andean rituals, such as offerings to Pachamama (Mother Earth) and the building of apachetas, small ceremonial stone towers created as symbols of gratitude and respect.
Beyond its incredible scenery, this experience also offers a meaningful connection with Andean spirituality and local traditions, while encouraging respectful and sustainable tourism practices.
The Humantay Lake full-day hike is ideal for travelers looking to escape the city, enjoy a moderately challenging trek, and discover the cultural richness of the Andes. In addition, this excursion directly benefits local communities that help preserve and protect this hidden natural gem of Cusco.
Itinerario
Humantay Lake Full-Day Tour from Cusco
1
Day 1
ITINERARY
Hotel Pick-Up in Cusco Approx. (4:00 – 5:00 a.m)
- Your adventure begins early in the morning with hotel pick-up from Cusco’s Historic Center. Travelers are advised to be ready on time for departure toward the Sacred Valley region.
Tourist Transportation from Cusco to Mollepata
- During the approximately 3-hour drive, you will enjoy breathtaking Andean landscapes and pass through traditional villages such as Limatambo. Short stops are made along the way for rest, photos, and scenic viewpoints.
Buffet Breakfast in Mollepata
- Upon arrival in Mollepata, you will enjoy a delicious Andean buffet breakfast to recharge your energy before starting the hike to Humantay Lake.
Transfer to Soraypampa
- After breakfast, the journey continues by tourist transport to Soraypampa. This 45-minute drive offers stunning views of the snow-capped Salkantay and Humantay mountains.
Hike to Humantay Lake
- The trek begins with an approximately 2 km uphill hike along a moderately challenging trail. The walk is done at a comfortable pace with breaks to admire llamas, native Andean flora, and spectacular glacier landscapes.
Arrival at Humantay Lake
- Once at the lake, you will have free time to explore the area, take incredible photographs, and admire the reflection of the majestic Humantay Glacier in the turquoise waters.
Return Hike to Soraypampa
- After enjoying the lake, the descent back to Soraypampa begins. The return hike usually takes around one and a half hours.
Buffet Lunch in Mollepata
- After returning to the transportation, we head back to Mollepata where you will enjoy a buffet lunch prepared with local ingredients while sharing the day’s experiences with the group.
Return to Cusco Approx. (6:30 – 7:00 p.m)
- Following lunch, we begin the journey back to Cusco. Arrival in the city is expected between 6:30 p.m. and 7:00 p.m., marking the end of an unforgettable adventure in the Peruvian Andes.
Includes
What’s Included in the Humantay Lake Full-Day Tour from Cusco?
Hotel Pick-Up in Central Cusco
- Starting from 4:00 a.m., passengers are picked up directly from their accommodations within Cusco’s Historic Center, ensuring comfort and punctual departure.
Round-Trip Tourist Transportation
- Modern tourist vehicle equipped with reclining seats, air conditioning, onboard oxygen, and a professional driver. Complete route from Cusco to Soraypampa and return.
Traditional Buffet Breakfast in Mollepata
- Includes hot beverages such as coca tea, coffee, or herbal infusions, along with Andean bread, eggs, pancakes, seasonal fruits, butter, and jam.
Buffet Lunch at a Local Restaurant in Mollepata
- Enjoy a variety of traditional dishes such as Andean soup, trout, lomo saltado, quinoa, rice side dishes, and fresh salads. Includes natural juice or herbal tea.
Professional Bilingual Guide (Spanish & English)
- Experienced in high-altitude trekking routes, Andean history, and local traditions. The guide provides assistance, first aid support, and cultural explanations throughout the tour.
Introductory Briefing About the Route and Andean Rituals
- Explanation of the hiking route, the sacred apus mountain spirits, apacheta stone towers, and the significance of Pachamama in Andean culture.
First Aid Kit and Oxygen Tank
- Available in the vehicle for altitude sickness assistance or minor medical emergencies.
Permanent Assistance Throughout the Tour
- Full support from the team from departure until return to Cusco, ensuring comfort, safety, and a smooth experience.
What’s not Included in the Humantay Lake Full-Day Tour from Cusco?
Official Entrance Fee to Humantay Lake
- Access control fee required at the Soraypampa sector for the hike to the lake.
- Peruvian nationals: S/ 10
Foreign visitors: S/ 20
- Peruvian nationals: S/ 10
Optional Horse Rental
- For travelers who prefer not to hike, horses are available for rent in Soraypampa.
- Approximate cost: S/ 60 per way, paid directly to the local community.
Personal Trekking Poles
- Recommended for additional stability during the hike. Available for rent in Cusco or travelers may bring their own.
Travel Insurance or Medical Insurance
- Not included in the tour package.
Personal Expenses Not Mentioned
- Any additional expenses not specified in the “included” section, such as souvenirs, restroom fees in Mollepata (some facilities may charge), snacks, or extra services.
Recommendations
Recommendations for the Humantay Lake Full-Day Tour from Cusco
Acclimate Before the Tour
- Spend at least 1 or 2 days in Cusco before the tour
- Helps reduce the risk of altitude sickness (soroche)
- Drink plenty of water and rest properly
- Avoid alcohol and heavy meals before the hike
- Coca tea may help with altitude adaptation
Be Aware of the Physical Difficulty
- The hike is moderate but physically demanding due to the altitude
- The uphill trail is approximately 2 km long
- Walking time may take between 1.5 to 2 hours
- Walk slowly and take breaks when necessary
- Consider renting a horse if you are not used to high-altitude hiking
Wear Proper Mountain Clothing
- Thermal shirt or base layer
- Fleece or warm sweater
- Waterproof and windproof jacket
- Comfortable trekking pants
- Warm hat or beanie
- Gloves and scarf
- Extra clothes or socks in case of rain
Use Proper Trekking Shoes
- Wear hiking boots or trekking shoes with good grip
- Waterproof footwear is highly recommended
- Avoid flat shoes or sandals
- Trails may become slippery during rainy season
Stay Hydrated
- Bring at least 1.5 liters of water
- Drink water constantly during the hike
- Electrolyte drinks are recommended
- Avoid alcohol and sugary sodas
Protect Yourself from the Sun
- Use sunscreen SPF 50+
- Wear sunglasses with UV protection
- Use lip balm with sunscreen
- Bring a hat or cap
Prepare for Sudden Weather Changes
- Bring a waterproof poncho or rain jacket
- Mountain weather changes quickly
- Rain is possible even during dry season
- Use a backpack rain cover if possible
Walk at Your Own Pace
- Avoid rushing during the hike
- Take deep breaths and rest if necessary
- Follow the guide’s instructions at all times
Horse Rental Option
- Horses are available in Soraypampa
- Recommended for travelers with limited physical condition
- Approximate cost: S/ 60 per way
- Payment is made directly to the local community
Money and Personal Expenses
- Between S/ 50 and S/ 100 in small bills
- Cash may be needed for:
- Entrance fee to Humantay Lake
- Horse rental
- Restroom use
- Snacks and drinks
- Souvenirs
- Most local services do not accept credit cards.
Questions FAQ's
Frequently Asked Questions About the Humantay Lake Full-Day Tour from Cusco
What is the altitude of Humantay Lake and how does it affect the hike?
- Humantay Lake sits at 4,200 m (13,780 ft). Due to the altitude, travelers may experience mild altitude sickness symptoms during the hike.
How difficult is the hike to Humantay Lake?
- The trek is considered moderate difficulty, with a steep 2 km uphill hike that usually takes between 1.5 and 2 hours to complete.
Can I rent a horse during the tour?
- Yes, horses are available in Soraypampa for travelers who prefer assistance during the ascent to Humantay Lake.
What is the best time of year to visit Humantay Lake?
- The dry season from April to October offers clearer skies, safer trails, and better panoramic mountain views.
Which services are usually included in a Humantay Lake day trip?
- Most tours include transportation, hotel pick-up, meals, bilingual guide service, and first aid assistance.
What should I bring for the Humantay Lake tour?
- Bring warm layered clothing, trekking shoes, sunscreen, sunglasses, water, snacks, and cash in local currency.
Is the tour suitable for children or older adults?
- Yes, the tour is suitable for children over 8 and older adults in good physical condition and health.
Are there restrooms available during the tour?
- Restrooms are available in Mollepata and Soraypampa, but there are no bathroom facilities during the hike.
Can visitors swim in Humantay Lake?
- No, swimming is prohibited because the lake is sacred to local communities and environmentally protected.
Is it necessary to book the tour in advance?
- Yes, booking in advance is recommended during high season to secure availability and organize logistics properly.
Duration: Half day
Group Size: 1 – 15 People
Difficulty: Easy
Entrance Fees: Not included
Service Type: Group Service
